Posts

Showing posts with the label Resolutions

Checking in on past resolutions....

Image
I just came across this  list of my resolutions written in January of 2013 , let's see where we are at with all this. First up was to keep up with: Hot Yoga. Running. Eating Healthy. Check. Check. Check. At that point I was 3 lbs from my goal weight, which was 125, I am 120 now. (Yay!) Here are the things I wanted to work on: Being stronger.   I have to say I am way stronger now.  My focus has shifted to more weights and strength training.  I still have a long ways to go to get my problem areas happier but these things take time... Gaining a healthier body image. I think I am doing MUCH better in this area, still have a ways to go, but there has been definite progress.  I am learning to love myself more and forgive myself for my flaws more.  Self love is such an important thing!  Repairing an unhealthy body is one thing, rewiring an unhealthy brain is a whole other.  I am very grateful for this body, it is strong ...

2013, let's do this!

Image
When this year started out I was feeling a little out of whack.  The holidays  threw me off.  I didn't feel as focused as I have come to expect myself to be. Thankfully, as we've inched our way into January, things are getting back to normal. I'm feeling pretty good with where I'm at these days. I came into this new year with 34 (my lucky number) pounds lost forever. And as awesome as that is, it's the things  around HOW I got there that I love even more then the weight loss.   It's a different way of living.  A pull towards  health I've never really had.  A desire to  exercise, to push myself to new goals and  accomplishments.   Every thing I eat is amazing & delicious.  It's fresh & flavorful and good for you. So resolutions?   I resolve to keep up the good work. Hot Yoga. Running. Eating Healthy. I even ran 5 miles in the fre...