Checking in on past resolutions....
I just came across this list of my resolutions written in January of 2013 , let's see where we are at with all this. First up was to keep up with: Hot Yoga. Running. Eating Healthy. Check. Check. Check. At that point I was 3 lbs from my goal weight, which was 125, I am 120 now. (Yay!) Here are the things I wanted to work on: Being stronger. I have to say I am way stronger now. My focus has shifted to more weights and strength training. I still have a long ways to go to get my problem areas happier but these things take time... Gaining a healthier body image. I think I am doing MUCH better in this area, still have a ways to go, but there has been definite progress. I am learning to love myself more and forgive myself for my flaws more. Self love is such an important thing! Repairing an unhealthy body is one thing, rewiring an unhealthy brain is a whole other. I am very grateful for this body, it is strong ...